ARE MILK AND DAIRY PRODUCTS GOOD FOR YOU? – What is the Vedic version?

ARE MILK AND DAIRY PRODUCTS GOOD FOR YOU? – What is the Vedic version?

In our Prabhupada Saraswati Thakur’s time he had a sevak who followed so much strong vairagya -renunciation. Then gradually he could not digest anything. He was doing so much renunciation, not eating anything, that he then could not digest anything, he would immediately pass it out. So Prabhupada said, “Vinoda take him to a good doctor.” Vinoda replied, “There is such a good doctor in my area where I was a landowner. If you like I will take him there.” He was a good sevak of the math. So Vinoda took him to the doctor and he told the doctor the symptoms. Then the doctor said, “No medicine will work for him. He cannot digest anything so how will he take medicine. I will tell you what to give him by which he will become healthy. What is that? Everyday give him cow ghee. Everyday give him one teaspoon in the morning and one in the evening. Then after some time give him two spoons. Gradually come to the point where you are giving him 250mls a day.” Vinoda said, “He can’t even drink water without throwing up or it passing through.” The doctor said, “Oh most of the ghee will go but something will stick and that will give him strength gradually. It will give him new life and strength.”

So they brought him back to Prabhupada and he told him to follow the doctor’s instructions. then everyday they would give him a spoon of ghee in the morning and evening. He would take it and pass most of it out. Sometimes he would pass involuntarily and his cloth would be soiled. Gradually however power and strength came into his body after a month or two and he was being given 250mls of ghee everyday.

If you take flesh and put it in a container and you open it after a week or two it is rotten and so many maggots are in it. But if you take ghee and open it a few weeks later then only fragrance will come out. So if you put meat in your body, such a horrible condition will come to your body. But if you put ghee in your body then your whole body will become effulgent and filled with so much strength. Before there was a rule that is someone came to your house you would give them ghee as a gift. Now this thing has left. People say, “Oh do not take ghee.” However before it was the custom if any guest would come you would give them ghee or some ladhu made with ghee. It was said that if you take these ladhus on the winter then you would not feel any coldness and you will be strong and healthy.

However nowadays what is the condition? Alas! People take vitamin tablets and capsules but they will not take any ghee or milk. They will say, “Oh I can not digest milk.” Why? Just see this person became healthy even though he was about to die. So when misfortune arises within us and we are brought up and maintained by demons then all these bad qualities come within us. However if we want to be happy in our life, then certainly we must take milk, yoghurt, ghee. Do not turn your face away with contempt.

I saw in Srila Prabhupada’s final time even, everyday there would be chappan-bhoga – 56 items for Thakurji, and everything was cooked with pure ghee. So Prabhupada said to his sevaks, “Oh you are making kichoris for Thakurji? Then after offering bring some prasadam.” They said, “Oh Gurudeva the doctor told you should not take any heavy food like this.” He said, “Oh the doctor is my master? He will stop my maha-prasadam? Now he is my ruler and controller?” Then he began to chastise the sevak so much. When he would take prasada Prabhupada would always take hot puris with ghee. He would only take puris that were cooked in fresh ghee, not ghee that was used many times. There is no taste like fresh ghee puris. So Prabhupada would always be served with fresh ghee. When something is made with fresh ghee it has some special quality. Therefore in Mathura there is gavah- a special sweet in certain a season. The ghee that is used to make the gayvah is only used once, and the next day they will make gavah with fresh ghee again. It is very tasty and when you eat it you feel like you have eaten something so wonderful in your life. It is made in winter time. They make so many nice sweets out of ghee and they make so much nice butter. What do people do now? They will make milk powder. The butter that comes out first, is pure, proper butter, not machine butter. It is very soft and golden or white.

When Krsna was sleeping in the morning,  Mother Yasoda would come and wipe His mouth with a damp towel, and then put the makhana – butter – in His mouth. Then she would see Krsna smile so happily. She thought, “Oh His throat must be dry.” She had so much love for Him so she would think like this.

So please do not hear the rascal talks and foolish ideas of the demons and rascals. They have made some new philosophy to destroy the world. We are the followers of Krsna and we are following the path of bhakti. We should follow the sastra. Do not try to break the sastra and make some new thing and start some new philosophy. Do not be crazy like this. Either these people are crazy or they are very wicked rascals, therefore do not listen to these people. As long as you have life, if you can, serve the cows. And even to your last days if you are serving the cows and taking their milk then you will not have any problem. If you cannot do that then help those who are serving the cows. If you pay even for milk then that money will also go to help support the cows, if you are supporting a proper goshala. And whatever sweet you make should be made with milk products. There is no need to eat any other minerals and things like that, you do not need any other medicines and so forth.

I remember we served Gurudeva so much. In the morning and evening we would bring Gurudeva milk. Gurudeva would take one bowl of milk in the morning and the evening otherwise he would not take anything. If we gave him rotis then he would put some ghee on the rotis. Otherwise Gurudeva would say, “A roti without ghee is like a widows roti. How will you offer this roti to the Lord without ghee? It is like thinking the Lord is like a widow without any money.”
Nowadays we are wearing tilak and preaching against milk and ghee? Wicked followers of kali. This is like the biggest activity of the demons and now they are entering our temple and preaching. Therefore do not fall into the grip of these crazy people or your heart will become contaminated and filthy and you will not be able to do bhajan.

Krsna is God Himself but in the morning He takes the cows out to graze. When He calls the cows with His flute they come to Him. Why? Because they are taking Krsna’s adharamrta – the nectar from His flute playing. When they hear the beautiful transcendental sound of Krsna’s flute a very good mood comes within them and they immediately come to Krsna. If you have served cows in your life, then by the mercy of Kamadhenu you can achieve everything. You will certainly get the mercy of Surabhi-mata. Therefore follow the sastra and do not make any new idea, do not follow a foolish person. Do not become a blind sheep and follow other blind sheep. (CLICK ON THE TITLE TO READ THE FULL ARTICLE)



Sridhara Swami asks here, what is the nature of the gopis? They became fully absorbed in Sri Krsna and they became maddened in love while searching for Him and they began to re-enact and imitate Sri Krsna’s pastimes.

Srila Jiva Goswami Prabhu says in his commentary that because of the sadness of their separation it took on a huge powerful form. Before the gopis were singing  Krsna’s pastimes in loud voices. Now deeply absorbed in Sri Krsna, they also imitated His pastimes being one-at-heart with Sri Krsna or tadatmika.

They therefore began to exhibit all of Krsna’s pastimes and gave up their own separate moods. They began to lift up their shawls and exhibit the pastime of lifting Giriraja and they said to one another, “Oh gopis! I am Krsna! Look at me! I am standing in the three-fold bending form below the kadamba tree.” As they imitated the pastimes of Krsna then Krsna’s forms and moods began to reflect within them and they became fully absorbed, like maddened. Some gopis thought, “I am Yasoda Mata and I am feeding Sri Krsna and fondling my beloved Sri Krsna,” and they became absorbed in this mood. One gopi, catching hold of another, began to chastise Krsna. In this way they began to exhibit the different pastimes of the different rasas of Vraja. The different moods of the Vraja-basis filled up their hearts.

Srila Visvanatha Cakravarti Thakura says that when the creepers who were touched by Krsna did not respond to the gopis, the gopis thought they could not speak because they were so maddened in love having been touched by Krsna. They were like unconscious in love. They asked the creepers but received no response from them.


Then they moved from one place to another and at one point they became unable to search any further because of the their deep powerful affliction of separation, they forgot who they were. Because of their full absorption in Krsna they began to imitate Krsna’s pastimes, meaning they began to think of themselves as Krsna. This is the symptom of extreme separation. They began to experience this in such deep absorption that they forgot their separation and began to experience Krsna-rasa as if they were Krsna themselves. They were so absorbed and in exhibiting Krsna’s pastimes Yogamaya took away any pratikula-bhava – untoward mood – and they developed an anukula or favorable mood. They began to imitate different pastimes like Putana and so forth.

Sukadeva Goswami said, “Oh Pariksit Maharaja I am telling you a very secret thing so please listen. You stayed in worldly household life amidst your father, mother, brother, and friends. You also had many uncles, aunts, grandfathers, and grandmothers, that surrounded you. They thought, “I am a soldier,” another thought, “I am a proprietor,” and once they became absorbed in these different roles, then the various moods of the world entered them. But for the gopis who were fully absorbed in Krsna, no material mood or pastime came within them, only Krsna’s pastimes entered their minds and hearts.”

“Oh King, in this world, the conceptions and moods will not go far away unless you become tadatmika – one-at-heart in absorption in the Lord. Until you completely submerse yourself in the pastimes of Sri Krsna, being fully absorbed in remembering them, doing kirtan of them, hearing them, then in this way you can be separated from material affairs. When these pastimes manifest in your heart and you begin to imitate them or exhibit them spontaneously, then at that time Sri Krsna is not far away.”

One gopi then took the role of Putana and another took the role of Krsna and sat on the other gopis chest. One gopi took the role of baby Krsna crying and another gopi was His mother. One gopi became like Sakatasura and another was like Krsna in the crib. Because of their full absorption in Krsna the gopis were meditating on different pastimes and began to re-enact them.

Srila Jiva Goswami Prabhu says that because of their full absorption in Krsna they began to imitate the different pastimes of Krsna and Putana. When Putana came to Vraja, on seeing Krsna she could not leave Vraja. She took Krsna in her arms and left with Him. However Krsna did not want to go with her, He did not want to leave the Vraja-basis. So one gopi climbed on another gopi and began to re-enact this pastime.


One gopi began to weep and imitate the other pastimes of Sri Krsna and another gopi began to take the position of Sri Krsna in the cart and the other gopi imitated Sakatasura. One gopi became like baby Krsna and another took the role of Trinavarta and picked up Krsna showing she was stealing Krsna. This was not like some theater performance. One may do like this for some time but if it is not continuous, then again some material mood will come, and you will still be remaining in the material world. But the gopis were in the transcendental world in their spiritual moods and were separate from any materialism. (CLICK ON THE TITLE TO READ THE COMPLETE ARTICLE)



If you have absolute faith in your mother, father, friends, husband, wife, children,  society and others, then where is your complete faith in God?

Unless you lose your faith in these material personalities, then you will continue to be in material bondage. On the other hand the only type of bondage for us is doubt. As long as we have doubt, we will remain in material bondage. So Srila Gurudeva would say; “If you have doubt you will go out.” When we maintain doubt in the Lord and the devotees, then we remain in the bondage of samsara.

So how will we get this transcendental faith? Where will it come from? Who will give it to us? It is very easy to be doubtful and to have doubt towards everything and everyone. Many people are there who have so many good qualities and big position, what lacking did Rama have? He was maryada-purushottama, He followed all etiquette and rules and regulations, but what happened? People had doubt even in Rama, like the washerman. What fault did the Lord Ramacandra have? But the washerman still had doubt in him. And he also doubted Sita, who was the Mother of the whole world. He doubted Her chastity and who was he? He was just a simple washerman. 

Parvati Devi, who is the associate of Siva Thakur and like the mother of the whole universe, also had doubt in Sita and Rama. When they went to Earth to see Rama’s pastimes, she saw that Sita had been kidnapped by Ravana, and Rama was wondering in the forest lamenting.

She asked Siva Thakur, “How can this be the Lord? Why is He lamenting like an ordinary man?” In this way, even Parvati had doubt in Rama and Sita. And what happened? We can see because of her doubt, Parvati had to perish. Her downfall was certain. Why? Because of her doubt in the Lord and Sita  later on she had doubt in her own husband. She did not follow his instructions and went to Daksa’s yajna, and there she was burnt to ash. So it is said Krsna tests us. Krsna says, “If you want to come to me then I will test you. What will I do? I will make you wander in the forest like a beggar. You will have nothing to eat just grass and roots and fruits. If you still do not give up your desire to come to Me then I will test you again. I will make you the servant of my servant of my servant.”

je kare amara…. sarva nasa 

“For that person who wants to come to Me, then first I will destroy everything they have. Then if they still want to come to Me then I will make them like a beggar wandering without any possessions, like animals eating only grass, roots and fruits. If they still do not leave Me then I will make them the servant of the servant of the servant of my servants. Then I will see if their desire is still there and if they still have faith in Me without doubt.”

We see Krsna may give such difficult circumstances to those aspiring for His shelter. He says, “If still you do not want to give up My shelter then I will make you the servant of my servants.” Krsna will first test us to see if we have complete faith in Him or not. Why? If we become close to someone and have doubt in them then we can make great offences. (CLICK ON THE TITLE TO READ THE COMPLETE ARTICLE)

“Rasik Mohan Das and the Bhaktabandhav team are doing an invaluable service publishing the hari-katha of Sripada Premananda Prabhu, Srila Gurudeva B.V. Narayana Gosvami Maharaja, and the books of the acaryas. Books like Sri Guru Darsana, Krsna-karnamrta, Radha-rasa-sudhanidhi, and so on, provide a wealth of information and purification: these volumes make one feel as though they are in Gurudeva’s presence, imbibing pure bhakti as only he could provide it.”

— Steven J. Rosen, Satyaraja Dasa (acbsp), author of 30 books on Gaudiya Vaishnavism, editor-in-chief of the Journal of Vaishnava Studies, and associate editor of Back to Godhead